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Nutrition

The Children is provided with a healthy breakfast and lunch daily consisting of a variety of foods, especially high-fiber and nutrient-rich whole grains, fruits, and dairy products under essential diet rules.

prepared by dietician Gitima Saikia

Our weekly breakfast diet contains

Monday- Bread, Butter, Jam, Milk ( Energy 374.9 Kcal and Protein 10.4 gm )

Tuesday- Bread, Jam, Butter, Egg, Fruit juice ( Energy 348.1 Kcal and Protein 11 gm )

Wednesday- Cornflakes, Milk, Date ( Energy 333.4 Kcal and Protein 10.7 gm )

Thursday- Chocos, Milk, Peanut ( Energy 331.7 and Protein 13.24 gm )

Friday- Roti, Egg, Oil/Butter, Ghee Fruit juice (Energy 333 Kcal and Protein 11 gm )

Saturday- Roti, Seasonal vegetables, Oil, Milk ( Energy 351 Kcal and Protein 11.4  gm )

Our weekly lunch diet contains

Monday- Rice, Moong Dal, Leafy vegetables, Mashed potatoes, Brinjal fry, Boiled egg, Lemon, Oil ( Energy 446.8 Kcal and Protein 16.71 gm )

Tuesday- Rice, Moong dal, Gourd, Fish, Bean, Lemon, Oil ( Energy 449.5 Kcal and Protein 21.8 gm )

Wednesday- Rice, Chicken curry, Potato, Brinjal and Papad fry, Lemon, Salad, Carrot, Cucumber, Tomato, Onion, Oil ( Energy 418.28 Kcal and Protein 15.7 gm )

Thursday- Rice, Chana dal, Papaya, Butter, Mix vegetable, Carrot, Potato, Pumpkin, Cauliflower, Lemon, Oil, Egg ( Energy 439.3 and Protein 17.26gm )

Friday- Rice, Soyabean sabji, Pumpkin, Potato, Moong dal, Tomato, Khutura saak, Lemon, Oil ( Energy 439.3 Kcal and Protein 17.5 gm )

Saturday- Rice, Fish curry,Potato, Mashed brinjal, Salad, Tomato, Carrot, Cucumber, Onion, Lemon, Oil ( Energy 426.78 Kacl and Protein 17.96  gm )

Book a  meal for the Children

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